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Chicken Jalfrezi

Tuesday, 03 April 2007

Ingredients

At a glance
Regional
Main Ingredient
Serves
4
1 Kilo Boneless chicken meat
4 medium sized onions chopped
4 tomatoes chopped
2 onions cut into thick slices
2 tomatoes cut into broad slices
1 capsicum cut into slices (the yellow variety can also be used)
1 tsp. garlic paste
1 tsp. ginger paste
¼ tsp. ground garam masala
¼ tsp. haldi powder (also known as tumeric )
½ tsp. dhuniya powder (ground up cilantro / coriander seeds)
Salt according to taste
3-4 tbs. oil

Methods/steps

  1. Sauté the chopped onions in the oil till transparent. Add the garlic, ginger, haldi, dhuniya and chopped tomatoes.
  2. Cover and simmer to allow the tomatoes to soften.
  3. Add the chicken and cook for another 10 minutes or until the chicken is slightly tender. Add the salt.
  4. Take a few teaspoons of oil from this chicken into a separate frying pan.
  5. Heat and add the sliced onion, capsicum, sliced tomatos, and garam masala.
  6. Sauté this for a while till the vegetables soften lightly. To this frying pan add the cooked chicken. Mix and allow cooking for another 2-3 minutes. Serve with rice.

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