Home

Regional

South India

Thoran

Indian Recipes

Image taken from the movie "Transformers"

We have over 400 Indian recipes on our site including over 100 video recipes. The recipes are well categorized and search able as well.

More...

Indian Grocery Store Guide

With many Indian now living across the globe, Indian grocery stores are now opening around the world. With over 3,000 restaurant listings from over 20 countries, this is one of the most comprensive collection of Indian grocery stores.

More...

Indian Restaurant Guide

Image taken from the "Invaders"

Indian restaurants are popular all over the world and new ones are popping up every day. With over 17,000 restaurant listings from over 100 countries, this is one of the most comprensive collection of Indian restaurants.

More...

Summer 2011 Facebook Fan Recipe Book Giveaway

To celebrate the upcoming 2500 Fans mark, we are giving away a copy of Sanjeev Kapoor's Khazana of Indian Recipes. Sanjeev Kapoor is one of India's most famous chefs and TV personality.

More...

Signup as a Facebook fan of Indian Food

With over 2500 fans registered, we have been growing our fan-base at a fast pace. Signup as Facebook fan and you can get the latest updates and also get a chance to win some prizes in our giveaways.

More...

Follow us on Twitter

If you are a Twitter user, sign up to get our tweets. We tweet restaurant deals, restaurant openings and other information related to Indian food.

More...

Welcome to the Recipe section of IndianFoodsGuide.com. Our aim is to build a great collection of recipes that you can all enjoy. In order to make the look up easy, we have categorized the food by Region, Main Ingredient, Specialty etc. The recipes on this site are built in a manner that will make it easy for you to locate the recipe of your choice based on numerous searchable options. Try our Advanced Search feature here.

Thoran

Monday, 31 March 2008

Ingredients

At a glance

Regional

South India

Main Ingredient

Beans

Beans (finely chopped) - 250 g
Turmeric powder - 1/4 tsp
Salt to taste

Paste: Grind the following very coarsely.

Coconut (grated) - 3 tbsp
Cumin seeds - 1 pinch
Garlic - 1 small clove
Green chillie - 1
Turneric pd - 1pinch

Garnish:

Coconut oil - 2 tbsp
Mustard seeds - 1 pinch
Curry leaves - 1 stalk
small onion - 1
dry red chilli - 1

Methods/steps

Heat coconut oil in a kadai. Add the above ingredients for garnishing.
When it starts to splutter, add the finely chopped beans and cook in a low flame until tender.
Now add the ground coconut masala mixture and salt and mix well.
Leave it in the low flame until the raw smell is lost.

It goes well with rice and any gravy.

Additional Tips

Thoran can be made with cabbage, carrots, long beans and even dry beans. While using dry beans (cheru payaru or van payaru), it should be soaked and cooked first.

Source: http://users.telenet.be/cr32754/html/thoran.html

Reviews

Rate this recipe

Latest Recipes

Twitter Feed

Partner Sites

Global Desi Yellow Pages - our partner site videsh.com has a comprehensive collection of Desi business from around the world. From beauty parlours, jewellers to Desi driving schools, these Yellow Pages should help you get your meet your Desi desire.